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Welcome to



Yoga Therapy

Meditation & Yoga Nidra

Do you know that you are whole, complete and healed in this moment? Experiences of ill health, dis-ease, fear and worry are opportunities for greater understanding of yourself, those around you and how we are all in this together.

We offer you an opportunity to experience the energy flow that is your true essence. In your exploration, that which is divine in you will be revealed. Nothing new, just the experience of what is true and unchangeable. You will be the experience of your own joy. Choose from a variety of modalities and services through which to explore your essence and be the healing.

rev·e·la·tion - the act of revealing or disclosing; disclosure.

e·la·tion - feeling or state of great joy or pride; exultant gladness; high spirits.

en·er·gy - available power; an adequate or abundant amount of such power.

Based in Toronto, Kat offers her services throughout the Greater Toronto Area, York and Durham Regions.

Upcoming/Ongoing Events

Meditation Practice

2720 Bur Oak Avenue, Markham, Ontario

Sundays, 7 - 8:00 pm

Yoga Practice

~2720 Bur Oak Avenue, Markham, Ontario

Tuesdays, 7:15 - 8:30 pm  

Yoga - 83 Parkwoods Village Drive, North York, Ontario

Saturday, 8:30 - 9:45 am 

Bring your mat, belt and blocks. A blanket for savasna is a nice touch.

Please text or e-mail to reserve a space and gain entry: [email protected] or 416.471.5460

Reiki Sessions

~ 2720 Bur Oak Avenue, Markham, Ontario

~ 27 Carlton Street, Suite 204, Toronto, Ontario 1st and 4th Sunday of every month

Please text or e-mail to book your session: [email protected] or 416.471.5460